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식단

하루 총 칼로리
1,000 kcal
비율
1.66 : 1.00
선택 번호 열량(목표) 총량(g) 식사명 설명 저장일시
1 751 (1,000) 435 Fmd 2019-02-19 11:19:07
2 341 (333) 166 소고기 2019-01-31 14:45:52
3 342 (333) 170 고등어 2019-01-25 18:35:43
4 341 (333) 163 오징어 2019-01-23 09:42:37
5 344 (333) 149 새우 2019-01-21 19:38:25
6 336 (333) 171 동태 2019-01-21 09:40:38
7 339 (333) 134 굴닭소고기 2019-01-19 19:14:03
8 190 (333) 120 전복닭 2019-01-11 17:40:45
9 339 (333) 140 굴소고기 2019-01-10 09:12:45
10 726 (333) 135 쿠키 2019-01-06 18:57:58
11 340 (333) 170 삼치 2019-01-04 17:59:47
12 341 (333) 145 임연수 2018-12-28 18:01:24
13 341 (333) 166 돼지고기 양배추호두 2018-12-27 13:17:07
14 320 (333) 110 프랑크 2018-12-26 21:43:22
15 340 (333) 129 소고기계란호두 .8 2018-12-26 19:13:54
16 337 (333) 113 닭고기 2018-12-26 14:18:25
17 337 (333) 124 돼지고기 2018-12-26 08:56:40
18 338 (333) 159 대구 2018-12-25 18:24:29
19 338 (333) 117 소고기소시지 2018-12-25 14:47:01
20 336 (333) 128 전복 2018-12-25 09:59:45
21 344 (333) 130 소시지전복계란 2018-12-14 13:55:49
22 338 (333) 78 건새우과자 2018-12-12 05:59:37
23 339 (333) 107 케토쿠키 2018-12-11 16:56:28
24 336 (333) 145 계란전가자미 2018-09-25 22:41:04
25 337 (333) 147 목살 2018-09-13 08:51:04
26 336 (333) 148 닭가슴살 2018-09-13 08:44:51
27 334 (333) 152 계란전동태. 2018-09-07 09:24:26
28 336 (333) 148 계란전고등어 2018-09-05 08:52:14
29 339 (333) 182 대게 2018-09-01 10:41:28
30 339 (333) 127 가재 2018-09-01 09:31:33
31 336 (333) 154 뷔페 2018-08-31 01:40:01
32 343 (333) 132 소고기 2018-08-31 01:22:42
33 337 (333) 107 랍스터 2018-08-31 01:10:25
34 336 (333) 163 계란전오징어동태 2018-08-29 13:24:54
35 340 (333) 138 가자미 2018-08-29 13:20:09
36 344 (333) 132 패티 2018-08-28 12:37:22
37 333 (333) 120 오빠 2018-08-28 08:54:34
38 335 (333) 121 케토고등어 2018-08-13 22:07:07
39 334 (333) 117 케토칼닭 2018-08-13 21:51:21
40 336 (333) 132 케토칼5 2018-08-13 10:13:20
41 335 (333) 123 케토칼6 2018-08-08 10:45:20
42 336 (333) 125 케토칼4 2018-08-07 08:46:22
43 336 (333) 147 고등어 2018-08-05 23:19:02
44 337 (333) 146 계란전새우 2018-07-20 18:30:54
45 335 (333) 121 케토칼3 2018-07-18 09:47:32
46 337 (333) 122 케토칼2 2018-07-17 14:12:27
47 340 (333) 138 닭 2018-07-15 00:19:49
48 338 (333) 185 오이포함 2018-07-15 00:07:05
49 338 (333) 151 머핀 2018-07-14 01:42:46
50 329 (333) 83 쿠키2 2018-07-13 23:36:57
51 339 (333) 139 계란찜 2018-07-13 19:54:44
52 336 (333) 162 계란 2018-07-13 16:11:00
53 348 (333) 141 프랑크 2018-07-12 19:27:05
54 335 (333) 97 케토칼 2018-07-12 07:05:09
55 337 (333) 169 어묵 2018-06-17 05:05:19
56 333 (333) 162 보쌈두부 2018-06-10 18:30:09
57 342 (333) 142 소고돼지고기 2018-06-10 07:59:53
58 343 (333) 174 오징어 2018-06-08 10:28:23
59 343 (333) 151 돼지고기 2018-06-07 14:45:04
60 310 (333) 131 스프 2018-06-04 11:00:42
61 337 (333) 99 캐토칼 2018-06-02 17:59:47
62 337 (333) 187 토계두새 2018-05-31 10:29:32
63 336 (333) 174 토마토 베이컨 2018-05-23 00:23:23
64 336 (333) 185 토마토 2018-05-23 00:14:17
65 317 (333) 176 닭계란 2018-05-13 09:51:21
66 335 (333) 153 크림치즈 2018-04-24 18:29:09
67 334 (333) 172 베이컨새우계란 2018-04-12 11:35:10
68 336 (333) 164 닭 2018-04-11 09:42:18
69 336 (333) 166 닭아보 2018-04-09 14:45:56
70 337 (333) 163 새우두부 2018-04-08 11:59:56
71 334 (333) 161 아보카도 2018-04-03 00:03:29
72 337 (333) 167 새우두부아보연근 2018-03-28 19:51:04
73 335 (333) 157 닭아보 2018-03-26 14:54:16
74 330 (333) 154 아보베이컨 2018-03-26 14:44:43
75 333 (333) 163 아보동태 2018-03-26 14:39:59
76 335 (333) 152 계란두부 2018-03-22 17:52:25
77 335 (333) 146 연근 2018-03-05 18:38:50
78 337 (333) 160 두부새송이호박 2018-02-15 17:48:51
79 303 (333) 158 베이컨마카 2018-02-07 20:53:01
80 338 (333) 161 닭두부 2018-02-07 15:40:44
81 338 (333) 171 두부소고기 2018-02-02 09:47:45
82 333 (333) 169 두부새우계란잣 2018-02-02 09:37:08
83 332 (333) 165 두부치즈 2018-01-31 18:48:34
84 337 (333) 159 두부계란닭잣2 2018-01-31 09:38:35
85 336 (333) 150 두부계란닭잣 2018-01-29 12:12:11
86 336 (333) 163 두부닭호두 2018-01-28 10:56:48
87 331 (333) 152 두부베이컨호두 2018-01-28 00:20:45
88 336 (333) 157 두부채소1 2018-01-28 00:02:09
89 335 (333) 167 두부닭마카 2018-01-23 14:34:08
90 335 (333) 150 잣간식시 2018-01-19 00:14:27
91 332 (333) 142 베이컨 2018-01-14 15:35:16
92 335 (333) 137 연어 2018-01-06 13:37:27
93 336 (333) 170 두부새우닭 2018-01-05 17:53:11
94 334 (333) 143 베이컨두부 2018-01-03 10:12:01
95 338 (333) 184 두부닭고기 2018-01-01 18:49:42
96 342 (333) 145 동그랑땡 2018-01-01 09:40:43
97 338 (333) 178 휘핑새우 2017-12-31 15:19:48
98 344 (333) 139 소고양배추 2017-12-30 15:11:01
99 342 (333) 136 어묵 2017-12-30 00:00:57
100 337 (333) 158 소고기스프 2017-12-28 22:45:40
101 340 (333) 177 우유새우 2017-12-28 18:17:04
102 339 (333) 166 동태동그랑땡 2017-12-27 21:45:06
103 346 (333) 163 오리고기 2017-12-27 21:27:17
104 343 (333) 147 두부케토새우 2017-12-27 14:03:08
105 337 (333) 196 케토니아플러스 2017-12-26 19:01:44
106 1,170 (333) 391 머핀 2017-12-26 00:31:44
107 341 (333) 158 두부볶음 2017-12-26 00:14:13
108 341 (333) 135 두부카레닭고기 2017-12-26 00:03:06
109 341 (333) 155 새우전 2017-12-25 23:52:26
110 338 (333) 143 두부구이 2017-12-25 14:53:22
111 342 (333) 159 오믈렛 2017-12-25 14:39:39
112 337 (333) 209 케토니아닭고기계란 2017-12-25 14:11:28
113 343 (333) 147 닭고기계란 2017-12-25 14:03:27
114 344 (333) 162 계란채소 2017-12-25 13:42:32
115 341 (333) 152 크림새우 2017-12-25 13:35:11
116 341 (333) 131 닭가슴살채소구이 2017-12-25 12:56:23
117 330 (333) 73 아보카도주스 2017-12-17 19:48:02
118 328 (333) 158 케토게살찜 2017-12-17 13:59:50
119 336 (333) 156 케토쉐이크 2017-12-17 13:11:22
120 341 (333) 172 닭계장 2017-12-16 20:30:23
121 336 (333) 119 소고기채소스프 2017-12-16 20:14:50
122 343 (333) 147 소고기애호박죽 2017-12-16 16:19:14
123 340 (333) 133 전복동태구이 2017-12-16 13:49:58
124 339 (333) 110 계란피자 2017-12-16 13:28:57
125 339 (333) 93 카레 2017-12-16 13:12:20
126 316 (315) 133 가자미315 2018-10-25 09:41:17
127 319 (315) 149 계란전전복315 2018-08-05 22:08:21
128 315 (312) 143 고등어315 2018-10-25 07:42:13
129 316 (310) 149 전복양파 2018-12-07 09:34:12
130 303 (300) 107 닭백숙 2019-01-07 15:01:55
131 297 (300) 80 케토칼300 2019-01-07 14:55:59
132 225 (300) 78 두부미역국 2019-01-07 10:59:56
133 320 (300) 137 소고기 2019-01-07 09:47:05
134 303 (300) 155 베이컨 2018-12-19 17:14:15
135 260 (300) 108 저녁사조미가외식 2018-12-15 16:59:44
136 303 (300) 112 프랑크계린 2018-12-13 16:10:10
137 304 (300) 115 프랑크채소 2018-12-12 17:30:09
138 305 (300) 132 프랑크채소 2018-12-12 16:57:33
139 311 (300) 116 전복구이 2018-12-12 06:51:40
140 305 (300) 132 소시지샐러드 2018-12-12 06:27:45
141 297 (300) 93 핑거쿠키 2018-12-11 16:58:50
142 307 (300) 99 빵 2018-12-11 14:36:35
143 305 (300) 101 샤브레 2018-12-11 14:22:01
144 309 (300) 161 계란전임연수 2018-11-20 02:22:25
145 307 (300) 132 케토칼 소고기 2018-11-20 02:17:22
146 295 (300) 196 케토니아 2018-03-26 17:49:56
147 319 (300) 72 케토칼빵 2018-03-16 18:43:38
148 305 (300) 178 연근2 2018-03-15 19:14:50
149 300 (300) 147 동태 2018-02-07 15:55:33
150 274 (274) 107 저녁소고기,양송이버섯구이 2018-12-06 19:06:48
151 255 (250) 76 장염닭 2019-01-08 14:58:23
152 150 (250) 75 저녁 미역국 2018-12-17 18:47:37
153 279 (250) 62 계란을 이용한 빵 2017-08-06 22:58:50
154 227 (222) 114 두부삼치 2017-12-30 12:30:11
155 228 (222) 107 두부삼치 2017-12-25 23:56:33
156 232 (200) 43 핑거쿠키 2019-01-31 13:47:27
157 125 (200) 61 계란 . 2018-12-17 18:16:52
158 125 (150) 111 간식케토니아 2018-12-17 18:20:00
159 110 (111) 69 케토니아 2017-12-30 11:56:36
160 100 (100) 43 쿠키 2018-07-13 23:19:55
161 64 (64) 10 간식 2018-01-05 17:25:41
162 63 (63) 12 간식-콜라겐팝 2018-12-06 19:09:22
163 85 (18) 23 올리브 2018-11-12 13:32:20
164 35 (15) 43 수박 2018-06-24 20:32:00

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