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식단

하루 총 칼로리
1,000 kcal
비율
1.66 : 1.00
선택 번호 열량(목표) 총량(g) 식사명 설명 저장일시
1 751 (1,000) 435 Fmd 2019-02-19 11:19:07
2 411 (400) 221 랍스터 2019-08-03 04:45:05
3 355 (350) 154 랍스터350 2019-11-25 04:10:28
4 356 (350) 128 닭고기 2019-11-17 08:00:37
5 359 (350) 155 닭 2019-09-17 06:46:24
6 359 (350) 162 호박 2019-05-28 06:38:00
7 359 (350) 184 돼지고기350 2019-05-11 13:51:06
8 333 (333) 155 베이컨 동태 2019-11-22 21:23:01
9 335 (333) 125 틸라니아 2019-11-19 20:56:35
10 340 (333) 165 돼지수육 2019-11-19 06:48:03
11 339 (333) 124 김밥 2019-11-18 20:57:42
12 342 (333) 122 소고기간것 2019-11-18 07:18:00
13 343 (333) 133 계란 2019-11-17 21:48:28
14 342 (333) 154 두부계란모짜렐라 2019-09-15 21:37:23
15 342 (333) 159 전란 2019-09-15 00:22:21
16 341 (333) 157 관자 2019-08-31 10:29:14
17 340 (333) 158 새우닭 2019-08-24 04:54:34
18 338 (333) 175 컬리새우닭 2019-08-13 21:46:24
19 340 (333) 176 닭새우 2019-08-12 06:03:15
20 342 (333) 163 랍스터 닭고기 2019-08-06 21:05:01
21 341 (333) 171 랍스터 소고기 2019-08-06 20:54:18
22 343 (333) 168 랍스터 2019-08-04 22:20:30
23 341 (333) 177 소고기 2019-08-04 21:50:07
24 340 (333) 183 새우 2019-06-14 03:17:17
25 342 (333) 159 소고기 새우 2019-05-06 06:21:34
26 333 (333) 120 케토칼 2019-04-02 18:34:19
27 338 (333) 152 닭 2019-03-22 18:16:48
28 340 (333) 194 조기 2019-03-21 08:55:22
29 341 (333) 165 연어 2019-03-19 09:25:15
30 341 (333) 167 소고기새우 2019-03-01 09:31:37
31 341 (333) 166 소고기 2019-01-31 14:45:52
32 342 (333) 169 고등어 2019-01-25 18:35:43
33 341 (333) 163 오징어 2019-01-23 09:42:37
34 344 (333) 149 새우 2019-01-21 19:38:25
35 336 (333) 171 동태 2019-01-21 09:40:38
36 339 (333) 134 굴닭소고기 2019-01-19 19:14:03
37 190 (333) 120 전복닭 2019-01-11 17:40:45
38 339 (333) 140 굴소고기 2019-01-10 09:12:45
39 726 (333) 135 쿠키 2019-01-06 18:57:58
40 340 (333) 170 삼치 2019-01-04 17:59:47
41 341 (333) 145 임연수 2018-12-28 18:01:24
42 340 (333) 175 돼지고기 양배추호두 2018-12-27 13:17:07
43 320 (333) 110 프랑크 2018-12-26 21:43:22
44 340 (333) 129 소고기계란호두 .8 2018-12-26 19:13:54
45 337 (333) 113 닭고기 2018-12-26 14:18:25
46 337 (333) 124 돼지고기 2018-12-26 08:56:40
47 338 (333) 159 대구 2018-12-25 18:24:29
48 338 (333) 117 소고기소시지 2018-12-25 14:47:01
49 341 (333) 144 전복 2018-12-25 09:59:45
50 344 (333) 130 소시지전복계란 2018-12-14 13:55:49
51 338 (333) 78 건새우과자 2018-12-12 05:59:37
52 339 (333) 107 케토쿠키 2018-12-11 16:56:28
53 336 (333) 145 계란전가자미 2018-09-25 22:41:04
54 337 (333) 147 목살 2018-09-13 08:51:04
55 336 (333) 148 닭가슴살 2018-09-13 08:44:51
56 334 (333) 152 계란전동태. 2018-09-07 09:24:26
57 336 (333) 148 계란전고등어 2018-09-05 08:52:14
58 339 (333) 182 대게 2018-09-01 10:41:28
59 339 (333) 127 가재 2018-09-01 09:31:33
60 336 (333) 154 뷔페 2018-08-31 01:40:01
61 343 (333) 132 소고기 2018-08-31 01:22:42
62 337 (333) 107 랍스터 2018-08-31 01:10:25
63 336 (333) 163 계란전오징어동태 2018-08-29 13:24:54
64 340 (333) 138 가자미 2018-08-29 13:20:09
65 344 (333) 132 패티 2018-08-28 12:37:22
66 333 (333) 120 오빠 2018-08-28 08:54:34
67 335 (333) 121 케토고등어 2018-08-13 22:07:07
68 334 (333) 117 케토칼닭 2018-08-13 21:51:21
69 336 (333) 132 케토칼5 2018-08-13 10:13:20
70 335 (333) 123 케토칼6 2018-08-08 10:45:20
71 336 (333) 125 케토칼4 2018-08-07 08:46:22
72 336 (333) 147 고등어 2018-08-05 23:19:02
73 337 (333) 146 계란전새우 2018-07-20 18:30:54
74 335 (333) 121 케토칼3 2018-07-18 09:47:32
75 337 (333) 122 케토칼2 2018-07-17 14:12:27
76 340 (333) 138 닭 2018-07-15 00:19:49
77 338 (333) 185 오이포함 2018-07-15 00:07:05
78 338 (333) 151 머핀 2018-07-14 01:42:46
79 329 (333) 83 쿠키2 2018-07-13 23:36:57
80 339 (333) 139 계란찜 2018-07-13 19:54:44
81 336 (333) 162 계란 2018-07-13 16:11:00
82 348 (333) 141 프랑크 2018-07-12 19:27:05
83 335 (333) 97 케토칼 2018-07-12 07:05:09
84 337 (333) 169 어묵 2018-06-17 05:05:19
85 333 (333) 162 보쌈두부 2018-06-10 18:30:09
86 342 (333) 142 소고돼지고기 2018-06-10 07:59:53
87 343 (333) 174 오징어 2018-06-08 10:28:23
88 343 (333) 151 돼지고기 2018-06-07 14:45:04
89 310 (333) 131 스프 2018-06-04 11:00:42
90 337 (333) 99 캐토칼 2018-06-02 17:59:47
91 337 (333) 187 토계두새 2018-05-31 10:29:32
92 336 (333) 174 토마토 베이컨 2018-05-23 00:23:23
93 336 (333) 185 토마토 2018-05-23 00:14:17
94 317 (333) 176 닭계란 2018-05-13 09:51:21
95 335 (333) 153 크림치즈 2018-04-24 18:29:09
96 334 (333) 172 베이컨새우계란 2018-04-12 11:35:10
97 336 (333) 164 닭 2018-04-11 09:42:18
98 336 (333) 166 닭아보 2018-04-09 14:45:56
99 337 (333) 163 새우두부 2018-04-08 11:59:56
100 334 (333) 161 아보카도 2018-04-03 00:03:29
101 337 (333) 167 새우두부아보연근 2018-03-28 19:51:04
102 335 (333) 157 닭아보 2018-03-26 14:54:16
103 330 (333) 154 아보베이컨 2018-03-26 14:44:43
104 333 (333) 163 아보동태 2018-03-26 14:39:59
105 335 (333) 152 계란두부 2018-03-22 17:52:25
106 335 (333) 146 연근 2018-03-05 18:38:50
107 337 (333) 160 두부새송이호박 2018-02-15 17:48:51
108 303 (333) 158 베이컨마카 2018-02-07 20:53:01
109 338 (333) 161 닭두부 2018-02-07 15:40:44
110 338 (333) 171 두부소고기 2018-02-02 09:47:45
111 333 (333) 169 두부새우계란잣 2018-02-02 09:37:08
112 332 (333) 165 두부치즈 2018-01-31 18:48:34
113 337 (333) 159 두부계란닭잣2 2018-01-31 09:38:35
114 336 (333) 150 두부계란닭잣 2018-01-29 12:12:11
115 336 (333) 163 두부닭호두 2018-01-28 10:56:48
116 331 (333) 152 두부베이컨호두 2018-01-28 00:20:45
117 336 (333) 157 두부채소1 2018-01-28 00:02:09
118 335 (333) 167 두부닭마카 2018-01-23 14:34:08
119 335 (333) 150 잣간식시 2018-01-19 00:14:27
120 332 (333) 142 베이컨 2018-01-14 15:35:16
121 335 (333) 137 연어 2018-01-06 13:37:27
122 336 (333) 170 두부새우닭 2018-01-05 17:53:11
123 334 (333) 143 베이컨두부 2018-01-03 10:12:01
124 338 (333) 184 두부닭고기 2018-01-01 18:49:42
125 342 (333) 145 동그랑땡 2018-01-01 09:40:43
126 338 (333) 178 휘핑새우 2017-12-31 15:19:48
127 344 (333) 139 소고양배추 2017-12-30 15:11:01
128 342 (333) 136 어묵 2017-12-30 00:00:57
129 337 (333) 158 소고기스프 2017-12-28 22:45:40
130 340 (333) 177 우유새우 2017-12-28 18:17:04
131 339 (333) 166 동태동그랑땡 2017-12-27 21:45:06
132 346 (333) 163 오리고기 2017-12-27 21:27:17
133 343 (333) 147 두부케토새우 2017-12-27 14:03:08
134 337 (333) 196 케토니아플러스 2017-12-26 19:01:44
135 1,170 (333) 391 머핀 2017-12-26 00:31:44
136 341 (333) 158 두부볶음 2017-12-26 00:14:13
137 341 (333) 135 두부카레닭고기 2017-12-26 00:03:06
138 341 (333) 155 새우전 2017-12-25 23:52:26
139 338 (333) 143 두부구이 2017-12-25 14:53:22
140 342 (333) 159 오믈렛 2017-12-25 14:39:39
141 337 (333) 209 케토니아닭고기계란 2017-12-25 14:11:28
142 343 (333) 147 닭고기계란 2017-12-25 14:03:27
143 344 (333) 162 계란채소 2017-12-25 13:42:32
144 341 (333) 152 크림새우 2017-12-25 13:35:11
145 341 (333) 131 닭가슴살채소구이 2017-12-25 12:56:23
146 330 (333) 73 아보카도주스 2017-12-17 19:48:02
147 328 (333) 158 케토게살찜 2017-12-17 13:59:50
148 336 (333) 156 케토쉐이크 2017-12-17 13:11:22
149 341 (333) 172 닭계장 2017-12-16 20:30:23
150 336 (333) 119 소고기채소스프 2017-12-16 20:14:50
151 343 (333) 147 소고기애호박죽 2017-12-16 16:19:14
152 340 (333) 133 전복동태구이 2017-12-16 13:49:58
153 339 (333) 110 계란피자 2017-12-16 13:28:57
154 339 (333) 93 카레 2017-12-16 13:12:20
155 316 (315) 133 가자미315 2018-10-25 09:41:17
156 319 (315) 149 계란전전복315 2018-08-05 22:08:21
157 315 (312) 143 고등어315 2018-10-25 07:42:13
158 316 (310) 149 전복양파 2018-12-07 09:34:12
159 300 (300) 163 베이컨 2019-12-06 21:33:00
160 299 (300) 55 케토칼6 2019-03-30 20:04:21
161 303 (300) 107 닭백숙 2019-01-07 15:01:55
162 297 (300) 80 케토칼300 2019-01-07 14:55:59
163 225 (300) 78 두부미역국 2019-01-07 10:59:56
164 320 (300) 137 소고기 2019-01-07 09:47:05
165 303 (300) 155 베이컨 2018-12-19 17:14:15
166 260 (300) 108 저녁사조미가외식 2018-12-15 16:59:44
167 303 (300) 112 프랑크계린 2018-12-13 16:10:10
168 304 (300) 115 프랑크채소 2018-12-12 17:30:09
169 305 (300) 132 프랑크채소 2018-12-12 16:57:33
170 311 (300) 116 전복구이 2018-12-12 06:51:40
171 305 (300) 132 소시지샐러드 2018-12-12 06:27:45
172 297 (300) 93 핑거쿠키 2018-12-11 16:58:50
173 307 (300) 99 빵 2018-12-11 14:36:35
174 305 (300) 101 샤브레 2018-12-11 14:22:01
175 309 (300) 161 계란전임연수 2018-11-20 02:22:25
176 307 (300) 132 케토칼 소고기 2018-11-20 02:17:22
177 295 (300) 196 케토니아 2018-03-26 17:49:56
178 319 (300) 72 케토칼빵 2018-03-16 18:43:38
179 305 (300) 178 연근2 2018-03-15 19:14:50
180 300 (300) 147 동태 2018-02-07 15:55:33
181 274 (274) 107 저녁소고기,양송이버섯구이 2018-12-06 19:06:48
182 248 (250) 72 케토칼 2019-12-08 08:28:19
183 257 (250) 116 전복250 2019-10-16 07:37:24
184 255 (250) 131 새우 2019-07-31 03:52:13
185 257 (250) 113 소고기계란 2019-06-29 04:18:19
186 255 (250) 130 닭치즈250 2019-06-20 22:15:51
187 256 (250) 128 소고기250 2019-06-18 08:44:36
188 255 (250) 126 닭 2019-06-12 04:56:25
189 256 (250) 131 새우 전복250 2019-05-17 19:33:02
190 256 (250) 107 닭고기250 2019-05-11 13:39:25
191 256 (250) 139 소고기250 2019-05-11 13:33:41
192 255 (250) 76 장염닭 2019-01-08 14:58:23
193 150 (250) 75 저녁 미역국 2018-12-17 18:47:37
194 279 (250) 62 계란을 이용한 빵 2017-08-06 22:58:50
195 227 (222) 114 두부삼치 2017-12-30 12:30:11
196 228 (222) 107 두부삼치 2017-12-25 23:56:33
197 206 (200) 101 새우200 2019-11-28 05:52:28
198 204 (200) 98 새우 2019-11-27 04:59:43
199 205 (200) 102 닭200 2019-10-13 03:33:50
200 204 (200) 121 새우간식 2019-10-09 04:18:11
201 232 (200) 43 핑거쿠키 2019-01-31 13:47:27
202 125 (200) 61 계란 . 2018-12-17 18:16:52
203 153 (150) 51 케 2019-06-04 05:01:00
204 153 (150) 49 간식 2019-05-11 13:45:26
205 125 (150) 111 간식케토니아 2018-12-17 18:20:00
206 110 (111) 69 케토니아 2017-12-30 11:56:36
207 100 (100) 43 쿠키 2018-07-13 23:19:55
208 64 (64) 10 간식 2018-01-05 17:25:41
209 63 (63) 12 간식-콜라겐팝 2018-12-06 19:09:22
210 85 (18) 23 올리브 2018-11-12 13:32:20
211 35 (15) 43 수박 2018-06-24 20:32:00

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