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케톤생성식이요법
식단
설정
식품
게시판
게시판 A
ciboard 관련
식단
하루 총 칼로리
1,000
kcal
비율
1.66
: 1.00
선택
번호
열량(목표)
총량(g)
식사명
설명
저장일시
1
336
(
333
)
145
계란전가자미
2018-09-25 22:41:04
2
337
(
333
)
147
목살
2018-09-13 08:51:04
3
336
(
333
)
148
닭가슴살
2018-09-13 08:44:51
4
334
(
333
)
152
계란전동태.
2018-09-07 09:24:26
5
336
(
333
)
148
계란전고등어
2018-09-05 08:52:14
6
339
(
333
)
182
대게
2018-09-01 10:41:28
7
338
(
333
)
134
가재
2018-09-01 09:31:33
8
336
(
333
)
154
뷔페
2018-08-31 01:40:01
9
343
(
333
)
132
소고기
2018-08-31 01:22:42
10
337
(
333
)
107
랍스터
2018-08-31 01:10:25
11
336
(
333
)
163
계란전오징어동태
2018-08-29 13:24:54
12
340
(
333
)
138
가자미
2018-08-29 13:20:09
13
344
(
333
)
132
패티
2018-08-28 12:37:22
14
333
(
333
)
120
오빠
2018-08-28 08:54:34
15
335
(
333
)
121
케토고등어
2018-08-13 22:07:07
16
334
(
333
)
117
케토칼닭
2018-08-13 21:51:21
17
336
(
333
)
132
케토칼5
2018-08-13 10:13:20
18
335
(
333
)
123
케토칼6
2018-08-08 10:45:20
19
336
(
333
)
125
케토칼4
2018-08-07 08:46:22
20
336
(
333
)
147
고등어
2018-08-05 23:19:02
21
338
(
333
)
148
계란전전복
2018-08-05 22:08:21
22
337
(
333
)
146
계란전새우
2018-07-20 18:30:54
23
335
(
333
)
121
케토칼3
2018-07-18 09:47:32
24
337
(
333
)
122
케토칼2
2018-07-17 14:12:27
25
340
(
333
)
138
닭
2018-07-15 00:19:49
26
338
(
333
)
185
오이포함
2018-07-15 00:07:05
27
338
(
333
)
151
머핀
2018-07-14 01:42:46
28
329
(
333
)
83
쿠키2
2018-07-13 23:36:57
29
339
(
333
)
139
계란찜
2018-07-13 19:54:44
30
336
(
333
)
162
계란
2018-07-13 16:11:00
31
348
(
333
)
141
프랑크
2018-07-12 19:27:05
32
335
(
333
)
97
케토칼
2018-07-12 07:05:09
33
337
(
333
)
169
어묵
2018-06-17 05:05:19
34
333
(
333
)
162
보쌈두부
2018-06-10 18:30:09
35
342
(
333
)
142
소고돼지고기
2018-06-10 07:59:53
36
343
(
333
)
174
오징어
2018-06-08 10:28:23
37
343
(
333
)
151
돼지고기
2018-06-07 14:45:04
38
310
(
333
)
131
스프
2018-06-04 11:00:42
39
337
(
333
)
99
캐토칼
2018-06-02 17:59:47
40
337
(
333
)
187
토계두새
2018-05-31 10:29:32
41
336
(
333
)
174
토마토 베이컨
2018-05-23 00:23:23
42
336
(
333
)
185
토마토
2018-05-23 00:14:17
43
317
(
333
)
176
닭계란
2018-05-13 09:51:21
44
335
(
333
)
153
크림치즈
2018-04-24 18:29:09
45
334
(
333
)
172
베이컨새우계란
2018-04-12 11:35:10
46
336
(
333
)
164
닭
2018-04-11 09:42:18
47
336
(
333
)
166
닭아보
2018-04-09 14:45:56
48
337
(
333
)
163
새우두부
2018-04-08 11:59:56
49
334
(
333
)
161
아보카도
2018-04-03 00:03:29
50
337
(
333
)
167
새우두부아보연근
2018-03-28 19:51:04
51
335
(
333
)
157
닭아보
2018-03-26 14:54:16
52
330
(
333
)
154
아보베이컨
2018-03-26 14:44:43
53
333
(
333
)
163
아보동태
2018-03-26 14:39:59
54
335
(
333
)
152
계란두부
2018-03-22 17:52:25
55
335
(
333
)
146
연근
2018-03-05 18:38:50
56
337
(
333
)
160
두부새송이호박
2018-02-15 17:48:51
57
303
(
333
)
158
베이컨마카
2018-02-07 20:53:01
58
338
(
333
)
161
닭두부
2018-02-07 15:40:44
59
338
(
333
)
171
두부소고기
2018-02-02 09:47:45
60
333
(
333
)
169
두부새우계란잣
2018-02-02 09:37:08
61
332
(
333
)
165
두부치즈
2018-01-31 18:48:34
62
337
(
333
)
159
두부계란닭잣2
2018-01-31 09:38:35
63
336
(
333
)
150
두부계란닭잣
2018-01-29 12:12:11
64
336
(
333
)
163
두부닭호두
2018-01-28 10:56:48
65
331
(
333
)
152
두부베이컨호두
2018-01-28 00:20:45
66
336
(
333
)
157
두부채소1
2018-01-28 00:02:09
67
335
(
333
)
167
두부닭마카
2018-01-23 14:34:08
68
335
(
333
)
150
잣간식시
2018-01-19 00:14:27
69
332
(
333
)
142
베이컨
2018-01-14 15:35:16
70
335
(
333
)
137
연어
2018-01-06 13:37:27
71
336
(
333
)
170
두부새우닭
2018-01-05 17:53:11
72
334
(
333
)
143
베이컨두부
2018-01-03 10:12:01
73
338
(
333
)
184
두부닭고기
2018-01-01 18:49:42
74
342
(
333
)
145
동그랑땡
2018-01-01 09:40:43
75
338
(
333
)
178
휘핑새우
2017-12-31 15:19:48
76
344
(
333
)
139
소고양배추
2017-12-30 15:11:01
77
342
(
333
)
136
어묵
2017-12-30 00:00:57
78
337
(
333
)
158
소고기스프
2017-12-28 22:45:40
79
340
(
333
)
177
우유새우
2017-12-28 18:17:04
80
339
(
333
)
166
동태동그랑땡
2017-12-27 21:45:06
81
346
(
333
)
163
오리고기
2017-12-27 21:27:17
82
343
(
333
)
147
두부케토새우
2017-12-27 14:03:08
83
337
(
333
)
196
케토니아플러스
2017-12-26 19:01:44
84
1,170
(
333
)
391
머핀
2017-12-26 00:31:44
85
341
(
333
)
158
두부볶음
2017-12-26 00:14:13
86
341
(
333
)
135
두부카레닭고기
2017-12-26 00:03:06
87
341
(
333
)
155
새우전
2017-12-25 23:52:26
88
338
(
333
)
143
두부구이
2017-12-25 14:53:22
89
342
(
333
)
159
오믈렛
2017-12-25 14:39:39
90
337
(
333
)
209
케토니아닭고기계란
2017-12-25 14:11:28
91
343
(
333
)
147
닭고기계란
2017-12-25 14:03:27
92
344
(
333
)
162
계란채소
2017-12-25 13:42:32
93
341
(
333
)
152
크림새우
2017-12-25 13:35:11
94
341
(
333
)
131
닭가슴살채소구이
2017-12-25 12:56:23
95
330
(
333
)
73
아보카도주스
2017-12-17 19:48:02
96
328
(
333
)
158
케토게살찜
2017-12-17 13:59:50
97
336
(
333
)
156
케토쉐이크
2017-12-17 13:11:22
98
341
(
333
)
172
닭계장
2017-12-16 20:30:23
99
336
(
333
)
119
소고기채소스프
2017-12-16 20:14:50
100
343
(
333
)
147
소고기애호박죽
2017-12-16 16:19:14
101
340
(
333
)
133
전복동태구이
2017-12-16 13:49:58
102
339
(
333
)
110
계란피자
2017-12-16 13:28:57
103
339
(
333
)
93
카레
2017-12-16 13:12:20
104
295
(
300
)
196
케토니아
2018-03-26 17:49:56
105
319
(
300
)
72
케토칼빵
2018-03-16 18:43:38
106
305
(
300
)
178
연근2
2018-03-15 19:14:50
107
300
(
300
)
147
동태
2018-02-07 15:55:33
108
279
(
250
)
62
계란을 이용한 빵
2017-08-06 22:58:50
109
227
(
222
)
114
두부삼치
2017-12-30 12:30:11
110
228
(
222
)
107
두부삼치
2017-12-25 23:56:33
111
110
(
111
)
69
케토니아
2017-12-30 11:56:36
112
100
(
100
)
43
쿠키
2018-07-13 23:19:55
113
64
(
64
)
10
간식
2018-01-05 17:25:41
114
35
(
15
)
43
수박
2018-06-24 20:32:00
합계
0
(
0
)
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