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케톤생성식이요법
식단
설정
식품
게시판
게시판 A
ciboard 관련
식단
하루 총 칼로리
850
kcal
비율
3.00
: 1.00
선택
번호
열량(목표)
총량(g)
식사명
설명
저장일시
1
306
(
300
)
86
치킨너겟
2019-05-03 11:04:11
2
282
(
286
)
157
개짜증
2019-03-25 17:46:26
3
282
(
283
)
73
이것저것
2019-01-29 20:01:53
4
279
(
283
)
110
소고기아스파라
2019-04-30 19:11:24
5
279
(
283
)
99
소고기미역
2019-04-30 10:46:32
6
278
(
283
)
108
수육
2019-04-25 19:46:02
7
283
(
283
)
88
닭치즈오이
2019-04-25 11:09:08
8
279
(
283
)
78
소고기당근
2019-04-22 19:47:09
9
276
(
283
)
155
케토니아고등어
2019-04-20 19:59:23
10
284
(
283
)
70
어묵소고기
2019-04-20 12:58:08
11
279
(
283
)
121
닭토마토
2019-04-19 11:34:30
12
283
(
283
)
99
요거트
2019-04-18 20:23:45
13
287
(
283
)
123
오리알
2019-04-16 19:51:30
14
288
(
283
)
92
케토니아대신
2019-04-15 08:16:46
15
283
(
283
)
98
닭파프리카
2019-04-12 19:55:24
16
278
(
283
)
99
훈제오리
2019-04-11 19:56:37
17
278
(
283
)
99
훈제오리
2019-04-11 19:56:35
18
278
(
283
)
99
훈제오리
2019-04-11 19:56:34
19
278
(
283
)
99
훈제오리
2019-04-11 19:56:33
20
275
(
283
)
78
계란버섯
2019-04-09 11:01:24
21
273
(
283
)
108
닭버섯
2019-04-08 19:25:18
22
281
(
283
)
135
소괴기아스파라
2019-04-06 19:32:31
23
285
(
283
)
138
두부양배추
2019-04-05 18:28:55
24
287
(
283
)
86
소고기
2019-04-04 19:43:46
25
280
(
283
)
103
계란토마토
2019-04-04 10:34:38
26
229
(
283
)
200
우유케토니아
2019-04-03 00:11:35
27
278
(
283
)
104
변비ㅜ
2019-04-03 00:09:16
28
275
(
283
)
98
족발
2019-04-02 18:58:07
29
282
(
283
)
94
계란
2019-04-02 10:37:04
30
280
(
283
)
98
고등ㅓ
2019-03-31 21:50:40
31
276
(
283
)
111
삼겹살
?ㅈㅌㅈ
2019-03-31 12:51:25
32
283
(
283
)
75
닭과기타등등
2019-03-30 15:28:59
33
284
(
283
)
102
소고기토마토치즈
2019-03-29 20:27:04
34
286
(
283
)
114
계란찜
2019-03-29 10:35:19
35
276
(
283
)
101
닭많이
2019-03-28 10:42:12
36
274
(
283
)
118
두부김
2019-03-27 20:35:23
37
284
(
283
)
92
치즈계란
2019-03-27 09:53:42
38
267
(
283
)
129
남편이편한식단
2019-03-26 19:23:17
39
229
(
283
)
196
기름없는아침
2019-03-25 17:49:37
40
277
(
283
)
99
오리양배추
2019-03-25 09:37:02
41
280
(
283
)
99
소고기오이
2019-03-24 18:21:16
42
282
(
283
)
100
새우
2019-03-23 19:52:45
43
283
(
283
)
102
두부구이
2019-03-23 09:01:05
44
285
(
283
)
83
모짜렐라
2019-03-22 14:28:47
45
285
(
283
)
122
계란찜브로콜
2019-03-22 11:35:54
46
281
(
283
)
90
맛없
2019-03-21 20:08:59
47
284
(
283
)
101
다안먹는다
2019-03-20 20:14:27
48
285
(
283
)
94
돼지애호박
2019-03-19 10:54:58
49
282
(
283
)
68
단호박
2019-03-19 10:09:37
50
279
(
283
)
98
소고기버섯
2019-03-17 15:43:47
51
282
(
283
)
108
계란찜
2019-03-17 11:02:57
52
281
(
283
)
88
소고기애호박짜증난다
2019-03-16 19:16:48
53
285
(
283
)
103
외식
2019-03-16 11:43:24
54
282
(
283
)
87
소고기
2019-03-15 20:02:42
55
281
(
283
)
85
소고기애호박
2019-03-15 11:19:25
56
280
(
283
)
93
고등어
2019-03-14 20:01:18
57
281
(
283
)
96
가자미
2019-03-14 10:40:25
58
287
(
283
)
76
어묵콩나물
2019-03-13 11:49:33
59
283
(
283
)
98
새우
2019-03-12 19:31:30
60
281
(
283
)
91
흠
2019-03-12 11:08:01
61
281
(
283
)
105
두부베이컨
2019-03-11 20:14:59
62
282
(
283
)
99
닭고기
2019-03-11 11:46:07
63
280
(
283
)
92
유부
2019-03-10 19:01:59
64
281
(
283
)
55
새우어묵
2019-03-10 12:50:24
65
283
(
283
)
65
계란토마토
2019-03-09 19:38:51
66
283
(
283
)
98
3겹수육
2019-03-09 12:57:59
67
284
(
283
)
69
소고기도토리묵
2019-03-08 11:25:16
68
280
(
283
)
80
김두부
2019-03-07 20:26:45
69
282
(
283
)
99
소고기양배추
2019-03-07 10:00:25
70
282
(
283
)
90
소고기
2019-03-06 20:24:00
71
282
(
283
)
92
Life is egg
2019-03-06 10:30:58
72
287
(
283
)
79
소돼지
2019-03-05 20:07:12
73
280
(
283
)
80
시금치
2019-03-05 11:28:13
74
283
(
283
)
103
돼지시래기
2019-03-04 19:26:29
75
280
(
283
)
86
돼지
2019-03-04 11:06:42
76
281
(
283
)
90
혈당이낮다
2019-03-03 20:24:57
77
278
(
283
)
72
계란
2019-03-03 14:20:15
78
280
(
283
)
70
돼지고기
2019-03-02 19:30:42
79
280
(
283
)
85
오늘은먹자제발
2019-03-02 13:01:11
80
283
(
283
)
98
삼치
2019-03-01 18:31:39
81
280
(
283
)
89
급
2019-03-01 13:04:33
82
278
(
283
)
95
두부
2019-02-28 10:57:10
83
276
(
283
)
93
김두부
2019-02-27 20:18:32
84
284
(
283
)
104
소고기
2019-02-27 11:07:33
85
287
(
283
)
103
첫오이
2019-02-26 20:00:59
86
283
(
283
)
90
닭닭
2019-02-26 16:56:55
87
288
(
283
)
103
요거트
2019-02-25 21:21:03
88
282
(
283
)
103
닭
2019-02-24 19:24:53
89
280
(
283
)
92
세브란스는왜이리제한이많냐
2019-02-23 16:24:43
90
282
(
283
)
93
참지마요
2019-02-23 14:02:46
91
280
(
283
)
91
요거트까지
2019-02-22 10:41:48
92
250
(
283
)
206
급저녁
2019-02-21 20:14:43
93
276
(
283
)
80
뭐해먹냐
2019-02-21 11:23:09
94
276
(
283
)
80
뭐해먹냐
2019-02-21 11:23:00
95
280
(
283
)
90
소고기플라워
2019-02-20 11:19:46
96
253
(
283
)
197
우유
2019-02-19 21:18:46
97
280
(
283
)
90
소고기볶음밥
2019-02-19 21:07:09
98
282
(
283
)
88
볶음밥
2019-02-19 19:55:26
99
283
(
283
)
154
아침
2019-02-18 20:19:25
100
284
(
283
)
82
급한대로
2019-02-18 20:12:41
101
281
(
283
)
100
삼치
2019-02-18 10:00:27
102
272
(
283
)
74
개판
2019-02-16 18:26:39
103
279
(
283
)
87
소고기토마토
2019-02-16 11:08:09
104
279
(
283
)
87
소고기토마토
2019-02-16 11:08:00
105
288
(
283
)
131
이젠뭘해줘야잘먹을까생각뿐
2019-02-15 09:45:11
106
269
(
283
)
97
대추
2019-02-14 11:16:11
107
285
(
283
)
108
두부
2019-02-13 20:03:44
108
282
(
283
)
162
ㅇㅇ
2019-02-13 00:54:28
109
281
(
283
)
99
소고기
2019-02-12 19:43:50
110
288
(
283
)
95
계란
2019-02-12 10:01:42
111
289
(
283
)
94
갈비탕
2019-02-11 19:33:31
112
279
(
283
)
86
닭고기토마토
2019-02-11 10:54:52
113
279
(
283
)
86
닭고기토마토
2019-02-11 10:54:50
114
279
(
283
)
86
닭고기토마토
2019-02-11 10:54:26
115
279
(
283
)
86
닭고기토마토
2019-02-11 10:54:16
116
279
(
283
)
113
두부많이
2019-02-10 18:36:34
117
281
(
283
)
87
느끼
2019-02-08 20:42:45
118
282
(
283
)
81
두부
2019-02-07 19:11:34
119
283
(
283
)
74
여행
2019-02-06 15:50:08
120
282
(
283
)
96
닭죽장염
2019-02-05 13:06:37
121
287
(
283
)
107
장염
2019-02-04 14:08:44
122
282
(
283
)
97
장염
2019-02-03 11:33:38
123
285
(
283
)
268
곰국
2019-02-02 13:32:59
124
281
(
283
)
113
Cc
2019-01-31 19:09:23
125
283
(
283
)
98
두부
2019-01-30 17:28:45
126
278
(
283
)
109
케토니아포함
2019-01-29 17:26:04
127
280
(
283
)
104
맛대가리
2019-01-28 09:35:56
128
279
(
283
)
78
소고기김밥
2019-01-27 18:59:52
129
287
(
283
)
143
삼겹숙주
2019-01-27 13:20:06
130
281
(
283
)
77
점
3
2019-01-27 09:23:40
131
281
(
283
)
84
점심
2019-01-26 14:11:43
132
277
(
283
)
84
저녁
2019-01-26 14:07:00
133
283
(
283
)
210
케토니아
2019-01-27 08:08:55
합계
0
(
0
)
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