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식단

하루 총 칼로리
805 kcal
비율
1.53 : 1.00
선택 번호 열량(목표) 총량(g) 식사명 설명 저장일시
1 326 (325) 122 요플레 한통 2018-05-16 18:11:40
2 269 (268) 156 두부치즈기본 2018-10-31 13:39:30
3 250 (268) 113 사골곰탕 2018-10-11 10:16:16
4 313 (268) 265 사골곰탕 죽 2018-10-02 16:43:39
5 275 (268) 275 사골곰탕 닭 양배추 2018-09-14 09:14:42
6 273 (268) 89 ☆닭애호박 2018-07-07 20:09:58
7 269 (268) 103 ♤새우양배추 2018-07-06 13:11:09
8 275 (268) 129 !새우적양배추 2018-07-02 15:23:58
9 271 (268) 114 !닭노랑파프리카 2018-07-02 13:56:48
10 294 (268) 111 !새우아보카도 2018-07-02 13:54:48
11 270 (268) 120 !새우토마토 2018-07-02 13:52:37
12 270 (268) 116 !닭토마토 2018-07-02 13:43:58
13 265 (268) 138 @닭오이 2018-07-01 18:48:54
14 270 (268) 117 !새우노랑파프리카 2018-07-01 18:46:39
15 266 (268) 112 @닭애호박 2018-06-30 19:10:20
16 267 (268) 130 ♤닭숙주 2018-06-28 09:09:49
17 269 (268) 86 ♤닭새송이 2018-06-27 14:44:46
18 269 (268) 97 ♤닭양배추 2018-06-27 14:41:34
19 269 (268) 97 ♤닭컬리플라워 2018-06-27 14:39:34
20 294 (268) 89 ☆새우과카몰리 2018-06-27 14:26:04
21 270 (268) 137 ☆새우숙주 2018-06-26 20:24:52
22 269 (268) 135 ☆닭숙주 2018-06-26 20:22:57
23 263 (268) 152 @새우숙주 2018-06-26 20:20:52
24 263 (268) 148 @닭숙주 2018-06-26 20:19:11
25 268 (268) 151 !새우숙주 2018-06-26 20:17:34
26 268 (268) 148 !닭숙주 2018-06-26 20:15:55
27 302 (268) 120 @소고기양배추 2018-06-25 23:21:15
28 289 (268) 112 @새우아보카도 2018-06-25 23:17:53
29 269 (268) 90 ☆닭컬리플라워 2018-06-25 23:13:49
30 272 (268) 95 ☆닭양배추 2018-06-25 23:12:01
31 271 (268) 95 ☆새우컬리플라워 2018-06-25 23:05:18
32 272 (268) 97 ☆새우양배추 2018-06-25 23:02:36
33 309 (268) 77 케토칼 2018-06-21 17:35:53
34 274 (268) 90 닭도라지 2018-06-19 20:36:13
35 270 (268) 102 !새우도라지 2018-06-19 16:02:42
36 270 (268) 118 !새우무우 2018-06-19 15:53:40
37 269 (268) 118 !새우양배추 2018-06-19 15:51:05
38 269 (268) 107 !새우새송이 2018-06-19 15:49:20
39 270 (268) 114 !새우애호박 2018-06-19 15:46:14
40 269 (268) 121 !새우가지 2018-06-19 15:43:47
41 269 (268) 118 !새우컬리플라워 2018-06-19 15:35:49
42 268 (268) 113 !새우브로콜리 2018-06-19 15:29:25
43 277 (268) 134 양배추도라지새우죽 2018-06-17 23:03:37
44 275 (268) 148 양배추새우죽 2018-06-17 20:52:29
45 272 (268) 100 ☆새우가지 2018-06-17 17:28:10
46 277 (268) 150 야채계란찜 2018-06-17 17:19:20
47 271 (268) 73 단호박죽 2018-06-17 17:14:53
48 280 (268) 118 ♡새우적양배추 2018-06-16 13:29:13
49 274 (268) 102 ♡닭무우 2018-06-15 11:11:00
50 273 (268) 90 ♡닭새송이 2018-06-15 11:02:49
51 275 (268) 87 ♡닭단호박 2018-06-15 10:55:57
52 274 (268) 129 ♡새우오이 2018-06-15 10:52:56
53 275 (268) 156 *두부토마토 2018-06-15 00:33:18
54 271 (268) 143 #새우토마토 2018-06-15 00:30:20
55 321 (268) 171 %두부토마토 2018-06-15 00:27:59
56 315 (268) 169 @두부토마토 2018-06-15 00:26:08
57 307 (268) 157 !두부토마토 2018-06-15 00:23:40
58 273 (268) 133 #닭애호박 2018-06-15 00:16:44
59 272 (268) 142 #새우무우 2018-06-15 00:14:12
60 271 (268) 126 #새우새송이 2018-06-14 23:50:53
61 272 (268) 138 #닭무우 2018-06-14 23:43:13
62 329 (268) 131 !계란무우 2018-06-14 23:39:16
63 267 (268) 114 %닭무우 2018-06-14 23:27:31
64 266 (268) 93 %새우연근 2018-06-14 23:15:20
65 267 (268) 90 %닭단호박 2018-06-14 23:12:12
66 267 (268) 104 !새우단호박 2018-06-14 22:43:55
67 276 (268) 97 *돼지새송이 2018-06-14 18:17:29
68 272 (268) 133 *돼지적양배추 2018-06-14 18:10:18
69 286 (268) 117 *돼지무우 2018-06-14 18:05:59
70 269 (268) 128 @닭적양배추 2018-06-14 18:02:06
71 263 (268) 104 @닭새송이 2018-06-14 13:20:46
72 268 (268) 116 !닭무우 2018-06-14 12:38:02
73 267 (268) 139 !닭오이 2018-06-14 12:25:33
74 277 (268) 82 케토칼2 2018-05-31 19:25:34
75 273 (268) 68 케토칼 2018-05-31 19:16:37
76 278 (268) 77 도라지물토마토2 2018-05-30 18:59:00
77 268 (268) 84 도라지물토마토 2018-05-30 18:54:00
78 278 (268) 129 !닭적양배추 2018-05-23 19:22:25
79 268 (268) 100 닭도라지콜리 2018-05-18 13:06:46
80 274 (268) 103 새우도라지버터 2018-05-15 10:08:21
81 271 (268) 110 ?소브로콜리 2018-04-09 19:42:07
82 271 (268) 113 @새우적양배추 2018-04-04 19:42:08
83 266 (268) 92 새우연근 2018-04-04 19:37:17
84 268 (268) 124 !닭청경채 2018-03-29 12:24:22
85 270 (268) 78 케토칼 2018-03-25 19:38:22
86 271 (268) 116 새우콜리플라워치즈 2018-03-24 20:20:12
87 258 (268) 108 닭가지참타리치즈 2018-03-23 16:36:33
88 271 (268) 105 *돼지시금치 2018-02-15 14:29:14
89 271 (268) 109 !닭시금치 2018-02-15 14:26:40
90 271 (268) 85 소고기밥새우참타리 2018-02-11 18:15:36
91 266 (268) 86 닭도라지참타리 2018-02-08 22:50:22
92 268 (268) 80 새우단호박치즈 2018-02-08 19:51:02
93 270 (268) 114 닭가지휘핑 2018-02-04 19:29:18
94 267 (268) 89 돼지도라지치즈 2018-02-04 12:39:40
95 263 (268) 96 새우양배추치즈 2018-02-02 18:47:46
96 268 (268) 205 케토니아 2018-02-01 15:19:27
97 281 (268) 106 ?소고기당근 2018-01-30 15:58:43
98 273 (268) 111 @새우당근 2018-01-26 12:55:12
99 263 (268) 77 닭단호박아몬드치즈 2018-01-22 20:09:59
100 268 (268) 90 닭청경채치즈 2018-01-22 19:15:43
101 271 (268) 88 가자미콩나물치즈 2018-01-20 19:15:29
102 264 (268) 129 두부연근치즈 2018-01-19 17:32:02
103 266 (268) 89 돼지아보카도 2018-01-19 11:50:46
104 269 (268) 106 가자미양배추.치.올 2018-01-18 14:11:09
105 270 (268) 103 !닭새송이 2018-01-17 19:56:33
106 268 (268) 104 닭아보카도 2018-01-16 15:19:13
107 273 (268) 129 두부새송이치즈 2018-01-15 18:05:05
108 262 (268) 84 닭연근 2018-01-14 13:55:04
109 276 (268) 124 단호박죽 2018-01-13 16:12:22
110 272 (268) 109 돼지연근치즈 2018-01-13 10:55:55
111 277 (268) 144 계란찜 2018-01-11 09:20:12
112 267 (268) 127 닭새송이치즈버무리 2018-01-10 12:35:44
113 271 (268) 149 닭애호박치즈버무리 2018-01-10 12:33:52
114 268 (268) 93 새우새송이죽 2018-01-07 22:44:06
115 274 (268) 131 돼지.계란볶음 2018-01-07 22:41:03
116 269 (268) 96 %닭새송이 2018-01-07 14:18:11
117 267 (268) 95 돼지무 2018-01-07 14:07:42
118 279 (268) 125 닭호박 2018-01-03 12:47:59
119 271 (268) 100 소고기새송이 2018-01-03 12:26:19
120 268 (268) 151 두부애호박 2018-01-02 16:15:32
121 267 (268) 128 계란새송이 2018-01-02 15:51:08
122 268 (268) 118 돼지브로콜리치즈 2018-01-01 11:41:29
123 266 (268) 93 새우브로콜리치즈 2017-12-31 17:29:16
124 270 (268) 122 소고기대구 2017-12-29 18:29:01
125 288 (268) 105 케톤쿠키치즈 2017-12-29 17:06:16
126 271 (268) 128 새우계란볶음 2017-12-29 16:53:01
127 326 (268) 112 ♡돼지양배추 2017-12-29 14:14:20
128 269 (268) 110 !닭브로콜리 2017-12-28 21:10:09
129 268 (268) 106 !닭당근 2017-12-28 21:03:12
130 293 (260) 107 !닭아보카도 2018-07-02 13:46:54
131 271 (260) 115 *닭컬리플라워 2018-06-25 22:04:53
132 201 (200) 165 1 2018-06-30 21:37:26
133 138 (134) 76 계란찜 2018-05-21 19:18:12
134 134 (134) 50 요플레 2018-04-02 18:05:40

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